Wednesday, January 12, 2011

BBQ Pork Tenderlion w/ Pineapple


BBQ Sauce:

1.25 C of Whole Peeled tomatoes --pureed til no more chunks
2/3 T Cumin
1 T Apple Cider Vinegar
1 medium sized Shallot , diced (can use yellow onion but 85% of the time I will use shallots, MUCH better flavor than standard onion)
1 clove of Garlic , chopped, not pressed ;) that thing is evil..
1/3 C Brown Sugar
1 tea Granulated Garlic

optional: 1 tea of mustard powder-> adds nice little flava

-Heat small sauce pan to medium heat
-Add chopped garlic and onion, cook for 1 min
-Add rest of ingredients
-bring sauce to simmer and set there for 20-25 minutes then will be done, can cook longer if want thicker sauce.

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Rest of Grub:
1 Pork tenderloin, slices into strips
1 cup of cubes of pineapple

In separate saute pan, saute the pork for 8-10 minutes at a medium heat. When fully cooked, add enough of the sauce to cover the bottom of the pan and a bit more then cook for 5 minutes (as seen in photo). Next add the pineapple, cook for 3 more minutes then its ready to grub!

Tips and Suggestions:
-Make sauce day before, just like a soup flavor is best the day after made
-Works great with fresh cubed mango's in place of pineapple
-Buy unseasoned pork tenderloin, its common to find them marinated..
-Feel free to ask any questions if recipe is unclear or anything for that matter

 

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